AARP, by: Pamela Redmond Satran
Good buddies can ease stress, enhance your health
By this point in your life, you’ve got plenty of friends, from the mom you bonded with when your now-grown kids were in kindergarten to the convivial neighbor you met when you moved to your new condo. But how do you maximize the health-enhancing, stress-reducing, fun-increasing potential of your friendships?
Here, five simple ways to get more out of relationships with friends:
Make Your Friendships a Priority